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Bored of Lunch  Data Trend (30 Days)

Bored of Lunch Statistics Analysis (30 Days)

Bored of Lunch Hot Videos

Bored of Lunch
Airfryer Pizza Toastie 🍕🍞 If you’ve not had a pizza Toastie then I think you’re missing out? I usually make pizza bagels but spotted @Christina doing it with bread and this is another way of doing it. Converted Ingredients - 2 slices of bread - Cheddar or mozzarella - Pepperoni - Few tbsp Pizza sauce or passata - 1/2 tsp Garlic optional - 1 tsp Italian dry herbs 🌿 Method. 1. Mix the pizza sauce, garlic and herbs spread over the bread 2. Top with cheese and pepperoni 3. To stop the pepperoni blowing off use cocktail sticks to keep them in place 4. Airfry for 7 mins or so at 180 You could also skip the pepperoni and make with veg! Enjoy! #pizza #toastie #lunch #airfryer #pepper #pepperoni #toast #airfried #EasyRecipes #easymeals #tomato #hungry #food #like #viral #Recipe #foodies #yum #pizza #bread #snack #like #share #eat
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Airfryer Honey Halloumi Sriracha Chicken 🍯🍗 527 calories, 58g protein   Stuck for meal inspo? Try this easy, quick chicken dish that will hit the spot everytime giving you a Nando’s fakeaway feel. My new airfryer recipe book 30 minute meals is half price and out in FIVE DAYS - go preorder your copy.   Ingredients: • 3-4 chicken breasts • 1 block of Halloumi • 1 tbsp Cajun seasoning • 2 tbsp Sriracha 2 tbsp honey   For the dipping sauce use perinaise or: Sriracha & Mayo   Method 1. Score your chicken, and season with Cajun 2. Stuff the chicken with slices of halloumi 3. Mix 2 tbsp of sriracha and 2 tbsp of honey and brush on top of the chicken breasts 4. Cook in the airfryer at 190 for 13-14 mins. If you don’t want your halloumi too dark or crispy turn the chicken halfway and baste 5. Serve with a side salad and rice for a tasty yet simple dinner   #airfryer #airfryerrecipe #airfryerrecipes #airfryerchicken #halloumi #chicken #sriracha #honey #viral #viralrecipes #easymeals #quickdinner #DinnerIdeas #mealprep #fakeaway #nandos #eatathome #airfried #meal #budget #nandos #like #share #sharing
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Airfryer Sausage, Cheese & Bean Melt 🧀 There’s just something about cheese, beans and sausages that hits differently. Here I’ve used tortilla wraps instead of pastry, you’ll love this. My new Airfryer book 30 Minute Meals is out in less than 2 weeks! RUN Per wrap - 1 x wrap - 3-4 tbsp beans - 1 sausage sliced - 1 handful of cheese - Salt and pepper - 1 beaten egg to egg wash Method 1. Add all ingredients and fold, brush with a beaten egg, seal with a fork and egg wash again, airfry for 7-8 mins at 170 2. Enjoy ☺️ #cheese #sausage #sausages #beans #airfryerrecipes #airfryer #airfried #snack #lunch #brunch #breakfast #like #share #hack #lowcal #lowcalorie #mfp #healthyfood #wrap #tortilla #fyp #tok #tiktok
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Slowcooker Cheesy Beef Taco Rice🍚🌶️ 496 cals - serves 5 Just insane, if you like beef tacos, cheese and rice this is for you! Have you ever cooked rice in your Slowcooker? Totally inspired by the main man @Sean Casey so go drop him a follow. Ingredients - 700g beef strips or thin steaks cut up - 1 sachet of taco seasoning - 1 onion - 1 red pepper - 2 garlic cloves - 1 can of passata - 1 tbsp tomato purée - Salt and pepper - 300g dried rice - Handful of coriander to garnish - 1 handful of cheddar Method: 1. Add all ingredients to the slowcooker apart from the rice, cheese and garnish. Cook on high for 3-4 hours or low for 6+ 2. Add in the rice (rinsed under cold water) with the hot stock and cook for 45 mins on high 3. Add cheese, close the lid and cook until melted. Garnish with coriander and your taco sauce of choice Enjoy #rice #cooking #crockpotrecipes #crockpot #slowcooker #SlowCookerRecipes #onepot #onepan #easy #Recipe #recipes #quick #cheap #budget #budgetmeals #lunch #dinner #cheesy #food #mealprep #cheap #beef #tacos #taco #tiktok #viral #fypシ #foryou
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Airfryer Hunters Chicken 🍗🥓 AD This no fuss, sticky bacon and bbq coated chicken & potatoes is the one you need, all in one tray. Prep to plate in 25 minutes. Ingredients 2 chicken breasts Streaky bacon 🥓 700g baby potatoes halved Frylight 4 tbsp bbq sauce 2 handfuls of cheddar 1 tbsp paprika Salt and pepper 1-2 tbsp Worcestershire sauce Baking paper optional, just means less mess acts like a bit of a liner. Method Coat the potatoes in frylight then paprika, salt and pepper. Airfry for 5 mins at 200 Add the bacon wrapped chicken, cook for 15 mins at 200 Finally add the bbq sauce and cheese, Worcestershire & cook for another 2-3 minutes Enjoy #airfryer #frylight #airfryerrecipes #airfried #food #hungry #onepot #onetray #bbq #chicken #EasyRecipes #easymeals #food #Recipe #video #like #share
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Airfryer Tandoori Chicken Skewers & Rice - with a mint yogurt and flatbread 🫓 Serves 3 (587 cals a serving including rice and flatbread) Get all over these 👇🏻 Beyond simple. My new Airfryer book 30 Minute Meals is out in just FIVE WEEKS and it’s £10. Link in bio 😊 Coat 400g of chicken in: - 2 tsp paprika - 1 tsp cumin - 1 tsp garam masala - 1 tsp turmeric - 1 heaped tbsp yogurt - 1 tbsp tomato purée - 1 tbsp garlic purée - 1 tsp ground ginger - Salt and pepper - 1 tsp oil - Juice of a lemon - 1 tsp red food colouring (Optional) Mint & Lime Yogurt - 1 to 2 tbsp of fat free yogurt - Juice of 2 limes - Freshly chopped mint - Salt and pepper Serve with - Rotis, Chipatis or flatbreads - Pilau rice #breads #airfryer #indian #fakeaway #lowcal #video #flatbreads #chicken #tandoori #hungry #food #Recipe #like #chicken #mealprep #airfryerrecipe #simple #budget #budgeting #moneysaving #tiktok #fyp #Love
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Slowcooker Creamy Chicken & Chorizo Orzo 🍅 Creamy Orzo with Chicken, Sun-dried tomato & chorizo, kind of a crossover between pasta and a risotto vibe. A twist on one of my absolute favourite slowcooker pasta recipes. Ingredients - 3 x chicken breasts - 2 tbsp red pesto - 100g cooked chorizo - Handful of Sundried tomatoes 🍅 - 1 tbsp basil or mixed herbs - 4 garlic cloves - 100ml of stock + 700ml for pasta - 230g of dry orzo - 200ml double cream - Handful of spinach or basil - Sweet peppers - Salt and pepper 1. Cook the chorizo briefly for 1 min 2. Add to the slowcooker with chicken, pesto, Sundried tomatoes, garlic, basil, 100ml of stock & salt and pepper 3. Cook on high for 2-3 hours or low for double that 4. Add in 230g of dry orzo, 700ml of stock & the peppers. Cook for a further 50 mins 5. Stir in spinach and cream, top with Parmesan as an option You need to try this one ☝🏼 Serves 4-5 #pasta #slowcooker #tomato #tomatoes #crockpot #crockpotrecipes #orzo #chicken #cheap #fakeaway #Recipe #SlowCookerRecipes #like #chorizo #mealprep #cream #creamy #viral #video #spinach #potd #tiktok #food #foryou #fyp #fypシ
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Slowcooker Garlic Butter Chicken 🍗🧄 (341 cals per serving) mash is extra Chicken that’s been soaking up garlic butter all day will hit honestly differently! Incredibly juicy, perfect with mash potatoes and veg. Ingredients - 3-4 chicken breasts - 150g butter, I used half fat - 4-5 crushed garlic cloves - 2 slices of lemon - 1 handful of chopped parsley - Salt and pepper - 2 - 3 tbsp flour - 100ml chicken stock Method 1. Coat the chicken breasts in flour and pan fry in 50g of the butter for 1 min each side 2. Add to the slowcooker with all other ingredients, let it cook for 3-4 hours on high or 7-8 on low 3. Serve with a creamy mash, greens and enjoy #garlic #garlicbutter #crockpotrecipes #crockpot #slowcooker #SlowCookerRecipes #onepot #easymeals #chicken #dinner #lunch #like #share #food #Recipe #boredoflunch #foryou #fyp #viral #fypシ
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Airfried Cream Egg Croissant Balls 🥐🥚 340 calories each 🍫 It’s an annual BOL tradition now. Only 3 ingredients to make these and they’re unbelievable. Wrap cream eggs in puff or ready roll croissant pastry, egg wash and pop in the oven or Airfryer. I Airfried mine for 8 mins at 170. If you’re airfryer obsessed like me my new Airfryer recipe book 30 minute meals is available to preorder for £10! Enjoy 😊 #bake #baking #easter #creamegg #croissant #croissants #pastry #morning #chocolate #choco #airfryer #food #Recipe ##airfryer #airfryerrecipe #egg #hack #hungry #video #asmr #sweet #snack #foryou #viral #hungry #tiktok #airfryer #airfryerrecipes #fyp
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Airfryer Harissa Chicken Gyros 🥙 I am obsessed with Greek food, even more so these gyros. For lots of easy Airfryer meals my new Airfryer book 30 minute meals is out NEXT WEEK, it’s £10 so go preorder a copy, it’ll make your meals so easy 💙 Ingredients. Coat 300g of chicken thigh in: - Few teaspoons of harissa paste - Juice or a lemon - 1 tsp Cajun seasoning - 1 tsp cumin - 1 tsp paprika - Salt and pepper - Your favourite frozen chips - Flatbreads, pittas or wraps you decide 
 - Homemade tzatziki but you can buy this too. It’s Greek yogurt, grated cucumber, lemon juice, salt and pepper, garlic and 2 mint leaves Method 1. Coat the chicken in the harissa, lemon, cumin, paprika, Cajun and salt and pepper. Set aside for a few hours if you can 2. Preheat the airfryer and add the chicken and frozen chips for 15 mins at 200 3. Assemble in your pittas, flatbreads or wraps with your fillings or choice. I used tomato, greens and tzatziki #gyros #greek #airfryerrecipe #airfried #airfryer #food #moneysaving #moneysavingrecipes #budget #easy #quickrecipes #quickmeals #fakeaway #foodblog #asmr #ninja #video #calories #caloriecounting #cals #mfp #ww #swuk #healthyfood #healthy #bread #foryou #tiktok #foodies #hungry #fyp
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Airfryer Garlic Butter Steak & Potatoes 🥩🥔 The easiest steak and potatoes you’ll ever make flavoured with garlic butter & rosemary! A one basket meal everything goes in! My new Airfryer book: 30 Minute Meals is £10 & OUT TOMORROW. Link in bio 📕 Serves 4 : 532 calories per serving Ingredients - 2 tbsp of oil - 100g half fat butter (cut into cubes) - 700g of potatoes diced into quarters - 4 cloves garlic whole - 3 twigs of fresh rosemary - 1 tsp dried oregano - Salt and pepper - 750g sirloin steak cut into cubes - Freshly chopped parsley or oregano for garnish Method 1. Cut your potatoes into cubes and season with 1 tbsp oil, salt and pepper. Coat the beef in the other tbsp of oil, oregano, salt and pepper. 2. Pop the potatoes into the airfryer with your butter, garlic and rosemary and cook for 15 minutes at 200 3. After 10 minutes, give the potatoes a shake, cook for another 5 minutes then and your steak slices, cook for 7-8minutes at 200 Serve and top with fresh herbs Enjoy! #airfryer #airfryerrecipes #quickrecipes #EasyRecipes #dinner #DinnerIdeas #dinnerinspo #familydinner #steak #steakandpotatoes #potatoes #tastydinner #viral #moneysaving #moneysavingrecipes #easy #budget #foodblog #ninja #ninjaairfryer #comfort #comfortfood #foryou #dinner #meals #mealtime
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Airfryer Sausage & Egg McMuffin 🍟 (Serves 2) 270 cals without cheese, 333 cals with cheese Please stop what you’re doing and make these! Much better than the original and so good you’ll eat them without them making it to a serving plate. Link for my new airfryer cookbook is in my bio 😁 Ingredients - 2 breakfast muffins - 2 sausages skin removed - 2 eggs - 2 slices of cheddar - Salt and pepper Method 1. Cut the muffins, ideally one side slightly thicker for the egg, remove most of the inside for the egg on one side 2. Add in the egg, salt, pepper and cheese, then on the thinner side spread over the sausage meat 3. Airfry for 8 mins at 180, for less runny 9 mins at 180 ENJOY! #hungry #food #airfryer #airfryerrecipes #mcmuffin #fakeaway #food #tasty #sausage #egg #cheese #breakfast #airfried #fast #quick #lunch #brunch #breakfast #tiktok #viral #share #like #sharing #quick
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Airfryer Green Chilli & Cheese Toastie #AD Airfryers are a perfect way to make a quick lunch with little fuss. Here is a stunning ham and cheese toastie, made with the delicious taste of Anchor butter - with a green chilli twist! Ingredients 2 slices of sourdough Ham & cheddar Lots of anchor butter for a rich, creamy flavour 2 tbsp soft cheese mixed with Coriander Green chilli 1 garlic clove Salt and pepper Method Mix together the soft cheese with coriander chilli, garlic salt and pepper Butter the bread on all sides with the butter, I used the Anchor salted block butter Airfry for around & mins at 180 Check out Anchor Butter and let me know if you try this recipe! #anchorbutter #anchor #hamandcheesetoastie #boredoflunch #airfryer #airfried #quickrecipes #tiktok #fyp #lunch
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Airfryer Roast Beef Sandwiches & Peppered Sauce 🥖🥩 The easiest way to make a slightly pink roast beef perfect for sandwiches or even a roast dinner. My new Airfryer book 30 minute meals is out in just over 2 weeks! Link in bio Ingredients - 1.2Kg beef, I used a silverside but get whatever is cheapest or convenient - 3 tbsp rapeseed oil - 1 tsp mixed herbs - Salt and pepper - Baguettes or your bread of choice - Gravy or peppered sauce, you’ll have enough juices in the foil to make this from scratch Method 1. Pat the room temp beef dry with kitchen paper, coat in oil, herbs and salt and pepper 2. Preheat the airfryer for 10 mins at 200, add the beef in some baking paper (captures the juices and helps you baste) Cook for 20 mins then turn the beef and cook for another 25 mins at 170. If you can brush or baste throughout do so 3. Wrap in foil with the juices and rest for 20 mins before serving You can use the juices to make a gravy or peppered sauce, this is why using the paper is important! Enjoy! #beef #airfryer #roast #roastbeef #sundayroast #sharing #airfryerrecipes #airfryer #dinner #lunch #hosting #food #Recipe #like #share #viral #EasyRecipes #easymeals #tok #tiktok #foryou #fyp #fypシ
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Airfryer Crispy Peppered Chicken 🍗🥘 (547 cals per serving including mash & sauce) Made with cornflakes and herbs of course here is a healthy version of one of my midweek food obsessions. Nothing beats this on a cold day. For the chicken - 300g of chicken strips - 100g crushed cornflakes mixed with - 1 tbsp oregano - 1 tbsp sage or thyme - Salt & pepper For the peppered sauce (heat on a pan) - 1 tbsp whole peppercorns - 1 tbsp butter - Very generous serving of cracked pepper - 200ml of milk - 2-3 tbsp of bistro gravy powder - 1 tsp Worcestershire sauce Serve with - Fresh thyme - Crispy onions - 120g mash per person Method 1. Crush the cornflakes in a ziplock and mix with your herbs / salt and pepper 2. Coat the chicken in the egg, then the crumb 3. Spray with oil and Airfry for 12 mins at 190 4. In a saucepan make your sauce and get some mash going This recipe serves 2 large portions including mash, sauce #sauce #crispy #chicken #pepper #airfried #airfryerrecipe #airfryer #ninja #moneysavingrecipes #mealideas #dinner #lunch #airfryerrecipes #like #easy #save #budget #cheap #cheaprecipes #tiktok #tok #viral
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Slowcooker Cottage Pie 🥧 401 cals a serving or 499 if serving 4   The one pot pie you need cutting corners everywhere we can saving time money and calories , roughly £1.70 per serving to make (Serves 4 to 5)   Ingredients:  •600g lean beef mince  •700g cheesy leftover mash - you can use microwaveable pre prepared mash •100ml Beef stock  •2 carrots  •1 celery stick  •1 onion  •Salt and pepper  •1 tbsp tomato purée  •1 can of chopped tomatoes  •1 tbsp Worcestershire sauce  •Fresh Rosemary  •1 tbsp garlic purée  •Dash of red wine  •1 tbsp cornflour  •Parsley to garnish    1. Add everything, apart from the mash, to the slow cooker and cook on high for 3 to 5 hours or low for 7-8. 2. Once cooked remove the bay leaves and top with your mash. If your mash was leftovers pop in the microwave and then mix in some cheese and butter 3. Add your oven safe slowcooker pot without the lid and grill for 7 minutes to crispen up the top.   Serve with veg and enjoy 😊   #video #pie #crockpot #slowcooker #SlowCookerRecipes #onepot #beef #moneysavingrecipes #moneysaving #budget #cals #calories #crockpotrecipes #EasyRecipes #easy #tiktok #Recipe #recipeoftheday #recipes #potatoes #potato #tiktok #fyp #foryou
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Airfryer Chorizo Loaded Fries 🍟 Ready in just 12 minutes you NEED to try these. Using frozen chips to make it even easier. My new airfryer book is out in NEARLY TWO WEEKS. It’s £10 and link is in bio Ingredients: - Frozen skinny fries - Frozen sweet potato skinny fries, I used @strongroots - 70g of mozzarella - 50g of Parmesan - 100g of chorizo - cooked for 1 min - 4 tbsp hot sauce - Topped with a garlic and mint sauce Method 1. Add the chips to the airfryer on some parchment paper, just saves mess and can be lifted out. Airfry for 9 mins at 200 2. Top with everything else but the dressing and airfry for another 3-4 mins Enjoy! #chips #fries #airfryer #food #airfryerrecipes #frozen #cheap #budget #hungry #Recipe #share #sharing #hungry #potatoes #sweetpotatoes #healthy #chorizo #fakeaway #viral #like #tiktok #fyp #foryou
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Airfryer Chilli Beef Enchiladas 🫔🌶️ Simple banging enchiladas using bolognese leftovers and ready in 10 minutes. My new Airfryer book 30 Min Meals is currently £10 on Amazon 😁 Ingredients - leftover bolognese or batch cook - 1 can of corn drained 🌽 - 1/2 a sachet of ready made taco or enchilada mix - 150g cheese - 100g of passata or pizza sauce - Tortilla wraps - Jalepeno or green chilli to top Method 1. Lightly reheat the bolognese on a pan and add the corn and seasoning. You can skip reheating it will reheat in the airfryer anyway 2. Add to wraps with cheese, top with passata, cheese and chilli or jalapeños 3. Airfry for 8-9 mins at 190 UNREAL😍 - Don’t forget to preorder the new Airfryer book arriving in April📕 #leftovers #budget #mexican #enchiladas #tortilla #cheaprecipes #budgetmeals #airfryerrecipes #airfryer #video #like #share #viral #Recipe #airfried #tomato #dinner #lunch #moneysavingrecipes #moneysaving #hack #fyp #foryou #tok
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Airfryer Crispy Peking Chicken 🍗🌶️ (384 calories) The fastest fakeaway you’ll make in your life, the sauce ready in 1 minute and the chicken ready in 8. Top notch taste with minimal effort. My new Airfryer recipe book 30 Minute Meals is out next week and it’s £10!!! Run and preorder! Ingredients - Frozen thin chicken strips of your choice, - Sauce Ingredients - 4 tbsp ketchup - 2 tbsp sriracha - 1 tsp dark soy sauce - 1 tsp rice wine vinegar - 1 tbsp garlic puree - 3 tbsp honey Method 1. Airfry the chicken according to packet instructions mine took 8 minutes 2. Mix the sauce up then coat the cooked chicken in the sauce 3. Serve with rice, top with sesame, spring onions and chilli. Recipe serves 3. Rice calories are in addition to the 384 of the chicken #fakeaway #peking #crispy #chicken #chinese #asian #Recipe #food #airfryer #airfryer #airfryerrecipes #like #share #sharing #food #budgetmeals #budgeting #moneysaving #healthy #healthyeating #mfp #tiktok #foryou #fyp #fypシ
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Book Number FOUR It’s PUBLICATION DAY📕 of Airfryer: 30 Minute Meals! How are we at book 4 already? I know I’ve said this before but seeing your book in shops still never feels real, especially on stands like this in thousands of supermarkets and book shops. Thank you so much for supporting the book and my journey as a homecook! This wouldnt be possible without all of you! I hope you get a chance to pick up a copy and try the new Airfryer recipes. You can get it in all major retailers, like @Tesco @Asda @Sainsbury’s @Waterstones @whsmithofficial @Easons and your local independents. #homecook #airfried #airfryer #airfryerrecipes #cookbook #recipes #Love #30minutemeals #boredoflunch #EasyRecipes #easymeals #lucky
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