Jim Brown

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  794459
  Global Ranking
• 
  161591
  Country/Region Ranking
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  77.95K
  Followers
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  1.31K
  Videos
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  559.62K
  Likes

Jim Brown  Data Trend (30 Days)

Jim Brown Statistics Analysis (30 Days)

Jim Brown Hot Videos

Jim Brown

@ abalancedyou

5 years ago I never thought about balance, hip or ankle mobility or hip flexor strength. All of those things were problematic for me, I just never worked on them. #agingshouldntsuck #startwhereyouare #afriendlynudge #hipflexors

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Jim Brown

@ abalancedyou

I take my arm out the sling when I do a physical therapy exercise called table slides but other than that if I’m up moving around or sleeping my arms the sling. Can’t wait to do sink squats again. #agingshouldntsuck #afriendlynudge #sinksquats

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Jim Brown

@ abalancedyou

My daily exercise videos started when my daughter posted video of me doing chin ups. What she didn’t know at the time was that the old man was quietly struggling with depression and feeling sort of irrelevant. This community has supported me and helped me find my footing. You never know when a kind word to someone is going to mean more to them than you can possibly imagine. #agingshouldntsuck #thankyou

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Jim Brown

@ abalancedyou

Nothing helps you appreciate the importance of strength and mobility like major surgery. Had my shoulder replaced about a week and a half ago and I’m feeling grateful for how my recovery is going. #agingshouldntsuck #afriendlynudge #mobility

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