Kathy

Try this hack for #periodcramps based on #chinesemedicine #kathyhealthtips #kathyhealthytips #periodcramp #cramps #fyp#painfulperiod #menstruation #crampsreliever #periodtips #hack #fypシ゚viral

Do you have acne? #traditionalchinesemedicine #chinesemedicine #foryoupage#foryourpage #acupressure #acupuncture #acupress #fyp #kathyhealthtips #acne #acnetreatment#fypシ

Try this tip for #highbloodpressure #bloodpressure #traditionalchinesemedicine #chinesemedicine #tcm #fyp #foryou #kathyhealthtips #kathyhealthytips #highbloodpressuretreatment

Do you have fatty liver? Try this herbal tea recipe based on #traditionalchinesemedicine #chinesemedicine #tcm #foryou #acupressure #acupuncture #acupress #fyp #kathyhealthytips #kathyhealthtips #fattyliverproblem #fattyliverdisease #Do you have fatty liver? Try this herbal tea recipe based on #traditionalchinesemedicine #chinesemedicine #tcm #foryou #acupressure #acupuncture #acupress #fyp #kathyhealthytips #kathyhealthtips #fattyliverproblem #fattyliverdisease #fattyliver #herbalremedy #herbaltea #fattylivercleanse

Here is a morning routine to get #glowingskin #kathyhealthtips #kathyhealthytips#traditionalchinesemedicine #glowingskincare #skincare #morningroutine #beautyhacks #skingoal #GlowUp #healthyskin#fypシ#fyp

Are you trying to #loseweight ? Try this exercise based on #traditionalchinesemedicine #kathyhealthtips #kathyhealthytips #chinesemedicine #weightloss #loseweigth#fyp#weightlosscheck #weightgain #weightproblems #waterbottle #waterbottlehack #hack#fyp#fypシ #weightlosstransformation

Do you have a lingering #cough right now? Try these exercises based on #traditionalchinesemedicine #tcm #chinesemedicine #kathyhealthtips #kathyhealthtips #coughing #wintercold #sorethroatremedy #sorethroatrelief #coughing #lingeringcough

Here is a tip if you are #bloated based on #traditionalchinesemedicine #chinesemedicine #tcm #foryou #acupressure #acupuncture #acupress #fyp #bloat #feelingbloated #bloatingtips #bloatingrelief #bloatingremedy #kathyhealthytips #kathyhealthtips

Do you struggle with #cellulite ? Try this exercise for 3 weeks ! #traditionalchinesemedicine #acupressure #cellulitetreatment #cellulitetips #fyp #hotgirlsummer #kathyhealthtips #kathyhealthytips

Do you have a double chin? Try this exercise based on #traditionalchinesemedicine #chinesemedicine #kathyhealthytips #kathyhealthtips #doublechin #doublechinreduction #buccalfatremoval #chin #doublechinexercise #tcm #foryou

Do you have difficulties falling asleep? Try this easy and simple tip based on #traditionalchinesemedicine #chinesemedicine #tcm #foryou #acupressure #acupuncture #acupress #fyp #kathyhealthytips #kathyhealthtips #fallasleep #fallingasleep #insomnia #insomniac #cantsleep #cantfallasleep #awake

Here are the best times to drink water according to #traditionalchinesemedicine #chinesemedicine #tcm #kathyhealthytips #kathyhealthtips #water #drinkwater #drinkingwater #hydration #hydrate #hydrated #whentodrinkwater

This exercise is for #detox and #beauty based on #traditionalchinesemedicine #chinesemedicine #kathyhealthtips #kathyhealthytips #detoxification #sanjiao #meridian #meridians #glow #younger #youthful #ageing

Do you have anxiety right now? Try these exercises based on #traditionalchinesemedicine #acupressure #acupress #fyp #foryou #anxiety #anxietyrelief #anxious #feelinganxious #anxietydisorder #anxietycheck #anxietytips #anxiousattachment

Head to my website kathyhealthtips.com or the link in my bio for the herbal formula in pdf form. Please check with a Doctor or local practitioner before trying it out! Place all these herbs in a pot, add three cups of water, soak for 30 minutes, boil for 45 minutes, and then divide the three cups of water into two portions and drink in the morning and evening before meals. Black Bean 18 grams Kudzuvine Root 15 grams Coix Seed 10 grams Pericarpium Trichosanthis 9 grams Lily Bulb 9 grams Hawthorn Berry 5 grams Dried Ginger 3 grams Other tips Moderate your stress level. Skip one or two meals per week. Do vigorous exercise 45 minutes a day, 5 times a week. Avoid spicy food. Do video 72, 87, and 157, 321 twice a day. Reduce sugary foods, processed foods, deep fried foods as much as you can. Try to go to bed before 11pm. #pcos #kathyhealthytips #kathyhealthtips #chinesemedicine #traditionalchinesemedicine #pcosawareness #polycisticovarysyndrome #polycisticovariansyndrome

Try this daily routine for #longevity based on my fathers daily routine #kathyhealthytips #kathyhealthtips #acupressure #acupuncture #holistichealth #longevitylifestyle #chinesemedicine#fypシ゚viral #fyp#traditionalchinesemedicine #livelong #ageing #healthyageing

Are you trying to #loseweight ? Try this exercise called “Up and Down” popular in Japan #traditionalchinesemedicine #kathyhealthtips #kathyhealthytips #sightsage #chinesemedicine #weightloss #loseweigth #weightlosscheck #weightgain #weightproblems #waterbottle #waterbottlehack #hack #weightlosstransformation #japan #upanddown #upanddownworkoutchallenge

Do you have a sore throat right now? Try these tips based on #traditionalchinesemedicine #chinesemedicine #tcm #foryou #sorethroat #throatpain #kathyhealthtips #fyp #strepthroat

Here is a #lymphaticdrainagemassage based on #traditionalchinesemedicine #chinesemedicine #fypシ゚viral #kathyhealthtips #kathyhealthytips #foryou #lymphaticdrainage #lymphaticsystem #lymphaticmassage #detox

This was my first tiktok video ever posted back in 2020! #visionhealth #kathyhealthtips #original #kathyhealthytips #traditionalchinesemedicine #chinesemedicine #vision #healthvision #healthyvision #eyes #eyehealth