Normal menopause is from 45 to 55. Perimenopause can begin ip to 10 years before that. So it is completely reasonable foe a woman in her 30s - 40s to begin having the symptoms. #menopause #perimenopause #pauselife #thenewmenopause #drmaryclaire #womenover40 #womenshealth
Full disclosure, I created supplements for the patients in my practice, and those that enrolled in our Galveston Diet program. I own the company. If you don’t choose to buy for me, please make sure that you’re getting adequate nutrition from whatever source you find, reliable, but food is best. The other supplements I take I am not sponsored you can find online or in my Amazon store. ##perimenopause##menopause##pauselife##drmaryclaire##womenover40##womenshealth##thenewmenopause##fiber
We deserve to be heard, understood, and our options thoughtfully explained. We need MANDATORY menopause education in our health care education systems, and it is NOT just the burden of the poor busy OBGYNs - it is ALL specialties. #menopause #perimenopause #womenover50 #thenewmenopause #pauselife #perimenopausehealth #estrogen #menopausehealth #estradiol
I have a feeling this is going to be all over the map. I’ll go first. Between estrogen, testosterone, and progesterone, I am spending about $80 a month. #menopause #perimenopause #pauselife #thenewmenopause #drmaryclaire #womenover40 #estrogen #testosterone
Some of yhe research that went in to The Galveston Diet! Celebting 200,000 copies sold! #menopause #perimenopause #womenover50 #thenewmenopause #estrogen #perimenopausehealth
Every. Single. Organ. Sustem. Is. Affected. Menopause is more than hot flashes. The New Menopause is available for preorder. #menopause #perimenopause #pauselife #womenover40 #womenshealth #thenewmenopause
Every womans menopause jour ey is unique. #perimenopause #menopause #pauselife #drmaryclaire #thenewmenopause #womenover40 #womenover40 #womenshealth #postmenopause
If you are walking, throw on a weighted vest. And maybe dance a little. #menopause #perimenopause #womenover50 #thenewmenopause #perimenopausehealth #pauselife #osteoporosis