JasmineRDH

DRINK THIS, NOT THAT👇🏾 ❌ Mimosas - Sipping on mimosas can be very damaging to your teeth. The high acid content from the champagne and juice can put you at risk for enamel erosion. ✅ Vodka - Vodka has zero grams of sugar and is less acidic than most alcoholic beverages. You can purchase high alkaline vodka with a pH of 8+. Just don’t add any mixers! ❌ Sparkling Water - The carbonation makes it very acidic at a pH of 3-4. Opt for alkaline water instead. ✅ Milk - Milk has a neutral pH and it’s a great source of calcium. Calcium promotes strong and healthy teeth. ❌Energy Drinks - These are loaded with sugar and are highly acidic. Frequent consumption of energy drinks can lead to rampant tooth decay. ✅White Tea - If you enjoy drinking tea but don’t want to stain your teeth, try white tea instead of green or black tea. ❌Coffee - Coffee is highly acidic and can wear down your enamel over time. It’s also one of the most common causes of stained and yellow teeth. Try to drink it through a straw to minimize damage and rinse your mouth out afterwards! SHARE THIS INFO🤍 #teeth #teethcare #oralcare #oralhygiene #dentalhygienist #LearnOnTikTok #edutok #tips