Chef Kelly Scott

How to make a delicious butter sauce #sauce #cooking

How to make the best meal prep Dijon lemon chicken! Ingredients: 1. 1 lb chicken thighs 2. Salt and pepper 3. 1 tbsp Italian seasoning 4. 2 tbsp dijon mustard 5. 1 lemon, juiced 6. 1/2 cup chicken stock Instructions: 1. Season the chicken with salt and pepper and add to an instant pot. 2. Cover with Italian seasoning and coat in dijon mustard. 3. Stir in the lemon juice and chicken stock. Season slightly more with a small amount of salt and pepper. 4. Add the lid and cook on high pressure for 30 minutes. Let the steam naturally release and then remove and enjoy the chicken! Would you try this? #chicken #mealprep #chickenthighs #healthyrecipe

How to make French mustard chicken #chicken #mustardchicken

How to make Waffle House style hash browns #wafflehouse #hashbrowns #potatoes #cooking

How to make erewhon buffalo cauliflower #cauliflower #Recipe #glutenfree

How to make simple garlic butter potatoes #potatoes #garlic #cooking

How to make a simple beef stir fry #stirfry #beefstirfry #cooking

#ad How to make a high protein Italian chocolate budino!   My all time favorite dessert is an Italian chocolate budding - a fudgey and delicious chocolate set pudding. I even incorporate @Isopure Dutch Chocolate Whey Protein as a sneaky way to help me hit my protein goals.   Recipe:  * 5 large egg yolks  * 2 cups heavy cream  * 1/4 cup sugar of choice  * pinch of salt  * 1.5 cups semi sweet chocolate chips * 1 scoops @isopurecompany Low Carb Chocolate Protein Powder  * Whipped cream as a topping  Instructions:  1. In a pot, whisk the egg yolks together. Add the milk and whisk to combine. Add the sugar and pinch of salt and whisk in. Place over medium heat and whisk continuously until it starts to thicken, around 3-5 minutes. Once it is thick enough to coat a back of the spoon and not move, take it off the heat. Make sure to do this process over medium heat, not high! We don’t want to scramble the eggs, so you must slowly bring them up to temp.  2. Whisk in the protein powder and chocolate chips until combined.  3. Pass the mixture through a fine mesh strainer into a clean bowl. Pour the mixture into 4 oz ramekins and transfer to the fridge. Allow the budinos to set in the fridge for 2-3 hours.  4. Remove from the fridge and enjoy!   Check out the below link to get Isopure Protein Powder for this delicious recipe! And use code "KELLY15" for 15% off Isopure! https://www.theisopurecompany.com/en-us #isopurepartner #chocolatebudino #highprotein #dessert #ad

How to perfectly cook duck breast #duckbreast #duck

#ad How to make the best high protein rice! I used to chef for a body builder who loved high protein meals to meet his nutrition goals. I got really good at being creative with incorporating protein, like this high protein rice dish! I use @Isopure unflavored whey protein for the best results! Ingredients: 1. 1 cup jasmine rice 2. 1 tbsp olive oil 3. 1/2 onion, minced 4. 1.5 cups chicken stock 5. ½ tsp salt and pepper 6. scoop @Isopure Unflavored Whey Protein Ingredients: 1. Preheat the oven to 350*F. 2. Rinse the rice until the water is no longer cloudy and runs clear. Strain and set aside. 3. n a small pot over medium heat, add olive oil. Saute the onions, salting as you go, until translucent, around 3-4 minutes. Add the rice and toast for 2 minutes. 4. Meanwhile in another pot, bring chicken stock up to a simmer. Turn off the heat and whisk in the Isopure protein. Season with salt and pepper to taste. 5. Stir in hot chicken stock, or stock of choice, and bring up to a simmer. Top with a lid and transfer to the oven. Bake for 18 minutes. 6. 6After 18 minutes, remove it from the oven, and let it sit with the lid for 3 more minutes. This will steam the rice and finish the cooking. 7. Remove the lid and fluff the rice with a fork. Serve and enjoy. Check out the below link to get Isopure Protein Powder for this delicious recipe! And use code "KELLY15" for 15% off Isopure! https://www.theisopurecompany.com/en-us #IsopurePartner #ad #rice #ricepilaf

Why fried chicken is so good….. #chicken #friedchicken

5 tips for perfect scallops ⬇️ 1. Pick larger scallops at the store - larger has more surface area for a better sear and also less likely to overcook 2. Thoroughly pat dry after seasoning and before searing. If there is any moisture it will stick to the pan and won’t get a good sear. 3. Do the mercury ball water test to make sure your stainless steel pan is hot enough. If water dances on top of the surface, it is hot enough to add oil and will essentially be nonstick. 4. Sear on medium high heat on the first side until there is a good crust. 5. Cook on low heat on the second side and baste with butter or fat. If you cook on higher heat it will overcook! Have you tried these tips for scallops?? #scallops #cookingtips #cooking

How to make restaurant style Brussels sprouts - crispy parmesan and lemon Brussels sprouts! Crispy Lemon Parmesan Brussels Sprout Recipe: 1. 2 lbs brussels sprouts, halved 2. 1/4 cup duck fat or olive oil 3. Salt and pepper 4. 3 tsp garlic powder 5. 1/2 cup parmesan, grated 6. 1 lemon, zested Instructions: 1. Preheat the oven to 400*F. 2. In a bowl, mix together the Brussels sprouts, duck fat, even amount of salt and pepper all over, and garlic powder. Lay on a parchment lined sheet tray with space between each Brussels. 3. Roast for 20 minutes in the oven, then flip the Brussels over and roast another 10 minutes. Remove from the oven and top with parmesan and return to the oven for 3-5 minutes until melted. 4. Serve and top with lemon zest to finish! Let me know if you try this recipe and how it goes! #brusselssprouts #vegan #glutenfree #Recipe

How to make the best mashed potatoes - pommes aligot! Check out this recipe in my cookbook, Potato People, link in bio! #potatoes #pommesaligot

How to make jambalaya #jambalaya #rice #cooking

#ad How to make a high protein Basque cheesecake! When I used to chef for a body builder this was his favorite dessert on special occasions. I personally loved using @Isopure vanilla whey protein powder for this recipe to add a great vanilla flavor and awesome protein. Ingredients: * 36 oz cream cheese, room temp * 1.5 cups sugar * 5 large eggs, room temp * ½ tsp salt * 2 cups heavy cream * 2 scoops Isopure Vanilla Whey Protein Powder Instructions: 1. Preheat the oven to 400°F. Line a 9 inch spring form pan with parchment paper and make sure the parchment comes up over the sides. 2. In a mixer or with a hand mixer, on medium heat beat the cream cheese and sugar together with a paddle attachment. Beat until smooth and creamy. 3. While mixing, whisk in the eggs until smooth. Do the same with the heavy cream. 4. Once the mixture is smooth, sift the Isoupre Vanilla Whey protein into the cream cheese mixture and whisk until smooth. 5. For a super smooth cheesecake, pour the cheesecake through a fine mesh strainer into the parchment lined springform pan. Smooth the top with a spatula and transfer into the oven. Bake for 30-60 minutes, until the top is golden and the edge are set, but the middle wiggles. 6. Set on the counter for 30 minutes to cool slightly, then transfer the the fridge and set for 12-16 hours. 7. After the cheesecake is set, remove from the fridge and slice and serve! Enjoy! Check out the below link to get Isopure Zero Carb Protein Powders for this delicious recipe! And use code "KELLY15" for 15% off Isopure! https://www.theisopurecompany.com/en-us #isopurepartee #cheesecake #HighProtein #basquecheesecake #ad

4 tips for cooking seafood on stainless steel #cooking #stainlesssteel

He to make chicken almondine #chicken #frenchfood

How to make chicken Marsala #chickenmarsala #chicken

How to make the easiest instant pot chipotle chicken #chipotlechicken #instantpot #cooking