Marissa Arnone, RDN

Let’s talk about goal setting. In health, finances…whatever lens you need to hear this message. - In December, I was asked what my 2024 goal was. I had nothing, so I came up with something on the spot SO audacious that people thought I was joking (even I did a little bit tbh) - The goal I set had a deadline of March 31st…and I accomplished it in the month of January. So, how did I do it? - I am a firm believer that when you tell people your goals, you create a sense of accountability & are more likely to achieve them. - I will shout my goals from the ROOFTOPS (or in this case, on top of the Stratosphere in Las Vegas), believing that I can speak things into existence. #delusionalconfidence - Next, I make sure to have strong deadlines. Not too long to where I lose motivation, but not too short that it feels unattainable. - Lastly, I create support systems to help me through it. I can confidently say my physical, mental, spiritual, and financial health are strong because I have… A business coach A finance coach Multiple spirit guides A breath re-educator A hypnotherapist A holistic massage therapist The most amazing friends anyone could ask for. - The times I believed that I needed to do everything myself were the times where I was burnt out & stressed 24/7. Community and guidance is EVERYTHING. - Recognizing this is what led me to create Thrival Mode. It’s so much more than a nutrition program. It’s your path to healing from the inside out. - Gut & hormonal imbalances, chronic fatigue, autoimmunity, and chronic stress don’t belong in 2024. Watch the video in my bio & let’s chat 💜 - #dietitian #goalsetting #mindset #nutrition #thrivalmode

I owe y’all a little explanation. Save this full body workout while I tell you why I barely post workout videos anymore… #personaltrainer #dietitian #fullbodyworkout

I will forever be inspired by @Victoria Monét. Im glad she’s finally getting the recognition she deserves. #manifestation #visualization #grammys