Miranda

Girls night idea! Making viral choc strawberries and watching movies in new @COTTON ON sleepwear! #girlsnight #galentines #ValentinesDay #CottonOnBody AD

I’ve been seeing crepe sushi everywhere so had to try it with my healthier crepe recipe!! 🤤 #sushi #crepes #EasyRecipe #dessert

Day 4/10 easy snacks - ham & cheese toastie snack wraps 😍🧀 #EasyRecipe #snackideas #wraphack #toastie

Day 1/10 easy snacks - homemade dorito chips #chips #EasyRecipe #snackideas

the only way to make cheesecake for easter @TOR MINELL 🫶🏻 #dessert #easteregg #viralrecipe #cheesecake

tortoise shells nails for fall 🧡🤎💛 #tortoise #nailart #nails #leopard

Day 3/10 easy snack ideas & the only way to eat your veggies from now on 😅 #carrotfries #chips #EasyRecipe #healthysnack

Biscoff easter eggs 10/10 @Bruce Super #biscoff #easteregg #chocolate #foodreview #tastetest

#ad No bake cheesecake pots 🫶🏻 the yummiest sweet treat that’s high in protein & naturally sweetened from the berries! Ingredients: 1 cup yoghurt (250g) 1/4 cup light cream cheese (60g) 2 tbs vanilla protein, optional (20g) 1/2 tbs sweetener, optional 1 tsp lemon juice & zest, to taste 1-2 lotus biscuits & berries, to serve Jam: 1 cup fresh Australian Berries (250g) 1 tbs chia seeds 1/2 tbs sweetener (maple syrup or stevia) 1 tsp lemon juice Method: 1. Prepare the jam: add berries, sweetener and lemon juice to a saucepan or microwave safe bowl and heat until softened. Roughly mash with a fork then stir in the chia seeds and set aside to cool/thicken. 2. For the cheesecake: whisk all the ingredients (except biscuits) together until smooth. 3. Assemble: place 2-3 tbs jam in the base of each jar, top with the cheesecake mixture and place in the fridge for minimum 1 hour to set. 4. To serve: garnish with extra berries and crushed biscuit & enjoy! Macros (serves 2-3): 167 calories P 18.3g C 13.7g F 5.3g Store leftover jam in the fridge for up to a week. You can use any/a mix of berries & it’s such a great way to use them up if they have gone past their best #freshaussieberries #ad #australianberries #australianstrawberries #Australianraspberries

healthy dog birthday cake 🎂🥹 Ingredients: ¾ cup flour (90g) ¼ tsp baking powder
½ tsp baking soda 1 large egg 2 tbs natural peanut butter (30g) 
2 tbs coconut or olive oil (30g)
¼ cup unsweetened applesauce, mashed banana or pumpkin puree (60g)
2 tbs honey (40g) Bake for 20-30 mins at 180 degrees Celsius #dogsoftiktok #cavoodle #cake

This cookie dough dip is the easiest high protein snack for when you’re craving something sweet but are trying to eat a bit healthier! #healthysnack #EasyRecipe #cookiedough

day 5/10 easy snacks - banana snickers bites 🍌🥜🍫 #snickers #EasyRecipe #healthysnack

Cookie dough bark for all the girlies who don’t like banana 🥲🍪 #cookiedough #nobakedessert #EasyRecipe #bark

sandwich tok but make it a meatball sub 🤌🏻 #meatballs #sandwichtok #EasyRecipe

Finally found the perfect outdoor setting 🫶🏻 @Castlery AU #AtHomeWithCastlery, #homedecorideas #homedecortips #homemakeover

cinnamon rolls are my love language 🫶🏻🧁 #cinnamonroll #cinnabon #EasyRecipe

Bunny bark (aka chocolate yoghurt bark) the yummiest high protein sweet treat #EasyRecipe #chocolatebark #highprotein #yoghurtbites

birthday cake pancakes for the birthday boy 🥞 the heart shape would be so cute for Valentine’s Day breakfast too 🫶🏻🥰 #pancakes #birthday #ValentinesDay

My go to Ninja Creami base recipe that tastes like a maccas soft serve Ingredients: 1 cup milk 20-30g protein powder (@Macro Mike - Clean Treats dc: amb-miranda) 1/3 cup yoghurt (I use @yoproau) (80g) 1 tbs stevia + mix ins Method: 1. Mix all the ingredients together in a blender or using a mix frother. 2. Pour into the creami pint and freeze for minimum of 12 hours. 3. Mix on lite ice cream then add an extra tbs of yoghurt and mix on re-spin. 4. Add toppings, spin on mix ins & enjoy! Serves 1 (whole tub): 262 calories P 34.8g C 19.9g F 3.5g #ninjacreami #softserve #highprotein

Avocado & egg smash 🥑🥚 my go to healthy breaky or lunch! It’s so easy & takes literally 5 to 10 mins (you can even meal prep the boiled eggs!) Ingredients: 2 slices sourdough 2 eggs 1/3 avocado (70g) 1-2 tbs cream cheese / Greek yoghurt / cottage cheese / mayo (20g) 1-2 tsp lemon juice Salt, pepper & chilli flakes Method: 1. Boil the eggs in a saucepan of water or air-fryer (I did 8 mins at 200 degrees). 2. Peel the boiled eggs and place in a bowl with the avocado, cream cheese and lemon juice. Mash it together with a fork & season to taste. 3. Toast the bread and top with egg mixture. Macros: 423 calories P 21.9g C 32.5g F 23.5g @Appediet allows you to scan barcodes and even real food, it taught me so much about nutrition & that healthy doesn’t have to be complicated! #appediet #appedietapp #caloriecounter #EasyRecipe #airfryer