You know that saying, future you will thank you? I am 100% already thanking myself for committing to this back in January. This summer will look a lot different for me. I won’t be skipping events because of my weight. I won’t cry because an outfit I thought would look good in my head didn’t end up fitting. I won’t be missing out on life anymore. If you’re ready, the exact detox I used is in my bio. This detox gave me the kick start I needed to stop the cravings and finally feel good about myself. You might think I’m gatekeeping because I send you to a link…but truthfully, I bought this myself, followed it step by step, and it changed everything for me. 14 days, 17 pounds down, clearer skin, less bloating & more energy. I’ve now lost 36 lbs since January and it all started with this detox. I’m not sharing this to sell you something. I’m sharing it because this was the tool that helped me finally snap out of the unhealthy road I was heading towards. We are so quick on spending on fast food and clothes but why not prioritize our health? It’s a tiny investment in your body, your confidence, and your future. In case you don’t know, there are 38 days until summer. That’s enough time to feel lighter, stronger, and more in control. If this isn’t for you, that’s ok too. Just start by moving more each day. Start by being mindful of what goes into your body. We should be eating for fuel, not for pleasure. You’ve got this. One day at a time. 🫶🏽
6 months down, 6 months to go. Don’t look at how far you haven’t come, look at how far you still can go. Happy new month! We got this!!! 💪🏽 Detox linked in bio. 💚 #weightloss #judithsjourney #motivation
Don’t let another week go by feeling miserable. Get up, take a walk & drink some water. Choose food that fuels you not just comforts you. You don’t have to be perfect, but you do have to show up for yourself. You’ve got this! 🫶🏽
We looked at our child and knew we wanted more… more energy to play, more years together, and a legacy of health, strength, and self love. This journey hasn’t just been about the scale, we are rewriting the story for our family. We choose to fight for our future everyday so our child will never have to unlearn what we were taught. We’re proud of every step, every sacrifice, and every moment we showed up not just for ourselves, but for the little eyes watching. This is what breaking the cycle looks like. Detox link is in my bio. We did the 14 day smoothie detox. 💚