#ad This is the FIRST step to changing your life - shadow work🤍 Written by experienced life coach and trauma specialist, Kelly Bramblett, The Complete Shadow Work Workbook & Journal shows you how to: - Navigate your shadow mind to improve self-awareness - Heal lingering wounds from the past - Let go of what no longer serves you with detailed journal prompts and activities - Find inner peace and happiness Available now. Get your copy today! #shadowwork #shadowworkjournal #shadowworkprompt #trauma #HealingJourney #sobertok #sobercurious #losingaparent #callistopublishing #sourcebooks #ad @Callisto Publishing
Replying to @stels_priv Why is tap water bad? If you wouldn’t drink it, don’t wash in it. I learned this about a year ago and my skin and hair got so much freaking healthier #tapwater #filteredwater #filteredshowerhead #cleanwater #hairhealth #skinhealth #healthjourney #sandiego #jolie
Fiji has my heart forever! If you’re wondering where to stay in Fiji, I highly recommend Musket Cove Island Resort on Malolo Island! I went for the Your Paradise festival and it was absolutely magical #fiji #maloloisland #musketcoveislandresort #fijitiktok #traveltiktok #traveltips #tropicalvibes #newyearsresolution
Stop getting anxious in social settings. Here’s how… 1. Block blue light. Man made light stresses out your eyes, gives headaches, making it harder to calm down (or sleep) 2. Soothe yourself with color therapy. These make everything so warm and nice! 3. Get yourself a pair from Ra Optics. Feel your mind relax and your mood rise! Use code NIKKIHEALTH for a discount - but seriously I wear these everyday and stand by them #bluelightglases #bluelightblockingglasess #raoptics #circadianrhythm #anxiety #socialanxiety #airportlife
Drink this instead of alcohol. If you’re sober curious but still want a lil somethin to sip on, try a functional mocktail with kava. Save yourself some money with NIKKI20 and get it from @Vivazen #vivazenrelax #premiumkava #sponsored #functionalmocktail #sobercurious #soberlife #adaptogens
but its sooo fascinating! i just want everyone to be healthy and happy 😊 #sorrynotsorry #sorryboutdat #healthyliving #healthjourney #biohacking #energywork #selfimprovement #sandiego #wellness