The Migraine Doc

Get a 25-Hydroxy Vit D Test Get a Mineral Deficiency Blood Panel Have someone go over the results with you that you know and trust. Potentially start supplementing: Trace Minerals (in your water) Vit D3 Magnesium Threonate (preferably) Vit B2 (riboflavin) CoQ10 Bonus supplement - Fish Oil (check product quality as well as EPA and DHA levels)

Only if its got @Buoy in it

Most of the time, it’s just accepted that you have to live with Migraine, forever. You aren’t allowed to break up. And while I understand that migraine is the step child of the medical world a lot of the time, we don’t have to just accept what we are told. In so many others things now we work to form our own opinions, looks for other paths or opportunities. But for some reason we just accept that debilitating migraines are how we have to live. I’m here to tell you that you don’t have to just accept the same ol approach when it comes to migraine and there are so many things that you can do. So that you feel empowered and have a better understanding of why this is happening, and what you can do about it. Something really cool is coming on April 1st for the Migraine World. Keep an eye out 👀