Chad Hargrove

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Chad Hargrove

@ chadhargrove1

Replying to @Smart and sassy Its really hard to do if you eat too much chocolate. #protein #highproteinsnack #highprotein

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Chad Hargrove

@ chadhargrove1

People get stuck on workouts and losing weight, wanna know how to make it easier to make the most of both? Protein intake. These 3 ideas will get the job done, no matter how much protein you need…and conveniently, too. Dont be surprised if you snack less, too. How much protein? 0.75-1 gram per pound of goal bodyweight is most ideal. Make the effort. Its worth it.

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