Like most people - Ive constantly been struggling with the mental stresses & anxiety that comes from every day living! - Plus its not an easy subject to bring up and talk about with family or friends! - I’ve constantly been searching for a place where i can find help, feel at peace and know that i am being looked after! - This is when i found AURA, a mental health and wellbeing app! - Not only are there soothing ocean sound to fall asleep too, aswell as guided meditations, mental health exercises, stories from real people plus a 1on1 consultation with real life mental health experts all at your fingertips! - I don’t usually do these types of posts but “Mental Health” is something i take very seriously and hold it close to my heart! - If you or you know someone who could use this, click the link in my bio and try it! The first “7-days are FREE” and if its not right for you - you can simply cancel with no stress! - If you are struggling please call your local help line 🤍 - https://www.aurahealth.io/theoceandude