brooke paintain

WE KNOW THAT SH*T AINT REAL !!!!🗣️📣

I’ll never be a girlie with a strict routine that I MUST follow every single day😅 I just can’t do it… BUT building healthy habits that are non negotiable’s for me, have been adding some structure to my day without it being super overwhelming☺️ I think it’s so important to practice the things that make us feel our most confident, and that’s why I’m LOVING the The Breath Co. Icy Mint mouthwash🤍 It keeps me feeling so fresh all day long!! I absolutely don’t want to feel worried that I have bad breath without realising😅 A swig of this before I go out gives me the confidence boost I NEED (and now I won’t leave the house without mouth washing before lol)🙈💖 Reading and exercising gives me the chance to get away from my phone but still do something I enjoy and it just feels good for my mind and body🌟 Resting and tidying honestly is like free energy for myself :) It makes me feel so much clearer and on top of life… which I’m SO here for👏💁🏼‍♀️ @The Breath Co. #OneSimpleSwig #TheBreathCo #HabitStacking #HappySwigging #ad #fyp

i promise there is a better life waiting for you !!!

the way it went like PITCH black😭 join me on my last long run in 1/2 marathon training besties!!!🌟🌟 this is the furthest i’ve ever ran alone eeekkk🙈🏃‍♀️🤍😅 outfit is @myprotein 🎀 use code BROOKE to save money at checkout besties :) hehe xxxxx ad

Skin Cancer UK are on a mission to update the legislation around sunbeds! to make warning signs mandatory in all sunbed salons, to reduce the growing and shocking stats of melanoma🤍 you can help by creating a similar video to this one, sharing this video, signing the petition to the link in my bio. every little helps🫶🏼 no tan is worth the risk xx

training for longevity and a healthy home > training to change my body🥹🥹🥹🥹 best change i EVA made !!! alsoooooo, @AYBL have a HUGE sale on and code BROOKE saves you extra money off😅🥳 eeeekkkkk, thank you SO much to anyone that uses my code. it honestly means the world xxxx ily ad

i promise i’ll stop milking the fact i’ve ran a half marathon now🙈🙈 it still hasn’t quite sunk in if i’m honest🥹 the last 8km was so difficult and i also cried happy tears about 10 times throughout this run because of how grateful i am to be here and having a healthy body (but it didn’t feel natural to whip out my camera when i was crying lolums)😅 this is your reminder that we can absolutely DO HARD THINGS💪🏼🌟💖 10kms was TERRIFYING to me, just 2 months ago… and i ran over double that!!!! my outfit and running vest is the cutest and comfiest from @myprotein 🌟💕 lovedddd this fit for the race !!! code BROOKE saves you money lovelies :) xxx ad

saw spencer and her momma do this and i LOVED it 🥹🥹🥹 the cutest trend <3 xxx @Cinzia @sophiatuxford @spencer barbosa🧚🏻 @Amy-Jo Simpson @Davinia Taylor @Whitney Simmons @Grandadjoe @julie @Cam @Cameron Diaz @NDL Ringside

i don’t ever want to scare you, BUT what you think might just be an ‘innocent diet’ can so easily and quickly turn into something so damaging mentally and physically🥹❤️‍🩹 life is so much more than the way you look angel and the more you live you life in a way of changing your body, the more you’ll dislike what you see! shine. bby girl🌟💕

my main goal is to just be there for myself and seeing mini me always helps reinforce this❤️‍🩹 if you wouldn’t treat your younger self a certain way, don’t treat your present self like it🌟 ps, my little fingers holding my medal omg😭😭😭

you’re not supposed to have it all figured out❤️‍🩹 were doing absolutely fine!!! i’m exactly where i need to be <3 xx❤️‍🩹❤️‍🩹

you don’t need to be GO GO GO 24/7🥹 resting IS productive my angels xxx

no one cares as much as you do !!!!

EXACTLY what i needed after that crazy tough run😭😭😭😭 god that was hard🥹 the hard ones just make the good runs even BETTER though😅👏💘🙈 so proud of myself though what the heckkkkk!!!!

this was ALWAYS the answer😅 its a THEM problem 💁🏼‍♀️💁🏼‍♀️ xxx

crying and running don’t work well together xx

food doesn’t have to be scary. food doesn’t have to control your life. TAKE !! BACK !! THE !! CONTROL !!!!! i know that’s so much easier said than done - but if i can do it, so can you🥹💖🌭🥳🍣😅🍓♥️ i’m here EVERY STEP OF THE WAY X

did you guys feel the same about the hot cross bun pie???😅 loveeee trying the New In McDonalds menu!!!💖 eeeekkk how fun xx

you’re not weird because your body changes throughout the day bby gorl!!💖 you’re HUMAN!! and so beautiful <3 enjoy your food and don’t let a lil tum hold you back from any enjoyment🥹 all of my outfits and snacks are @myprotein ☺️ code BROOKE will save you money off angels :) lysm bestie xxxx ad