Tiktok:
instagram:
  • 31937
    Global Ranking
  • 193
    Country/Region Ranking
  • 1.42M
    Followers
  • 2K
    Videos
  • 12.63M
    Likes
  • New Videos
    16
  • New Followers
    -94
  • New Views
    1.03M
  • New Likes
    26.93K
  • New Reviews
    47
  • New Share
    505

SamFitness  Data Trend (30 Days)

SamFitness Statistics Analysis (30 Days)

SamFitness Hot Videos

#samtrainer
2.76M
38.69K
1.4%
38
37
1.12K
#samtrainer
954.26K
9.05K
0.95%
0
99
150
#samtrainer
825.82K
12.29K
1.49%
25
24
357
#samtrainer
570.98K
17.54K
3.07%
243
74
1.33K
#samtrainer
555.37K
8.41K
1.51%
1
15
46
Targeting:- anterior deltoid (highlighted in red)🔥 Synergist:- claviculer part of pectoral major (highlighted in blue)#samtrainer
318.65K
8.7K
2.73%
30
15
339
#samtrainer
268.21K
3.17K
1.18%
6
3
111
More tension, less movement, extra muscles hypertrophy🔥#samtrainer
224.14K
3.32K
1.48%
4
10
111
#samtrainer
222.07K
8.02K
3.61%
0
39
112
Form is the key 🔑 Execution:- legs are slightly wider than shoulder widths, toes are out side feet likely v, hold the dumbbell and keep touch to the chest, spine tight, now as you are inhaling sit down until femur bone is -15 to 20* from the knee joint, and now as you exhaling come to the starting point! Muscles involved:- quadriceps, glutes, and hamstrings#samtrainer
205.99K
1.93K
0.94%
4
6
84
#samtrainer
194.12K
5.12K
2.64%
4
13
165
#samtrainer
178.66K
2.79K
1.56%
2
14
28
#samtrainer
148.49K
2.84K
1.91%
14
5
226
#samtrainer
123.05K
3.8K
3.09%
0
21
128
#samtrainer
122.97K
2.61K
2.13%
0
8
23
#samtrainer
116.88K
2.13K
1.83%
27
9
232
Tag your those friends who always skip the leg day! Here in the frame one of mine who thinks his legs are growing without training, but today he promises after watching this video that he ll not be leaving the leg session again🔥 I wish best of luck for my friend 🫂#samtrainer
112.37K
1.08K
0.96%
0
9
18
#samtrainer
86.17K
1.45K
1.69%
22
8
116
#samtrainer
85.7K
1.41K
1.64%
5
5
140
Working muscles :- lattisimus dorsi, teres major minor, infraspinatus, rhomboid, trapz🔥#samtrainer
83.41K
1.39K
1.66%
2
11
33
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