# kyphosis

As always: The crack sound is not necessary to experience the benefits of the movement. The key is consistent practice and patience 🙌🙏 #stretch #stretching #pouyayoga #yoga #posture #kyphosis #neckpain #neckpainrelief

Do this every day for three rounds and notice the difference 😊 #pouyayoga #yoga #posture #kyphosis #posturecheck #posturecorrection #postureexercises #posturecorrector #yogapractice #yogainspiration #yogalove #yogachallenge #flexibility #yogaeveryday #yogateacher #yogaeverydamnday #yogalife #posture #yogalosangeles #yoganyc #yogamiami #yogaeverywhere

Share this with a friend who has a neck hump! While practicing daily keep in mind that this is a gradual process and big changes usually don’t happen overnight 🙏 #hunchback #neckpain #pouyayoga #yoga #posture #kyphosis #posturecheck #posturecorrection #postureexercises #posturecorrector #yogapractice #yogainspiration #yogalove #yogachallenge #flexibility #yogaeveryday #yogateacher #yogaeverydamnday #yogalife #posture #yogalosangeles #yoganyc #yogamiami #yogaeverywhere