# flowarts

Had to do another ✨ @SNOW WIFE @Astral Hoops #flowarts #transition #hulahoop #dance #anakin

Wait for it✨ #flowarts #naruto #getagirlwhocandoboth #transition #cosplay #hinata #hiddenleafvillage @Astral Hoops @SNOW WIFE

My spidey senses are tingling #flowarts #cosplay #transition #spiderman #spiderwoman @Astral Hoops

Tutorial time! @Astral Hoops #flowarts #hulahooptricks #practice #hulahoop #learnwithme

Video I forgot about and never posted @Astral Hoops #atomicvhoops #flowarts #hulahoop #hulahoopgirl

T-10 DAYS OMG, I CAN'T WAIT🤩 WYA??? #meteorhammer #benseiarmy #martialarts #ropedart #foryou #fyp #ropedartacademy #flow #flowarts #poi

Was really feelin this song @Post Malone @Astral Hoops #flowarts #hulahoop #lovewhatyoudo

I 🖤 this time of year 🕷️🎃🦇 #hulahoop #hooptok #foryou #fyp #fypシ #transition #hulahooptransition #flowarts #spooky #hauntme #astralhoops #hoopersoftiktok #hulahooper #ledhoop

Fun transition✨ #flowarts #hulahoop @Astral Hoops #lovewhatyoudo #hulahoopgirl

I missed out on meeting @Chris Kirkpatrick at steel city con🥺so @*NSYNC’s awesome new song will suffice #massivefan #flowarts #astralhoops #hulahoop

Spin all the things!!! . . . #puppyhammer #flowarts #propmanipulation #circus #poi #fireperformer

Song— “moon dress”. Hoops by @Astral Hoops #flowarts #hulahoop #lovewhatyoudo #hulahoopgirl

Had to hop on this trend #flowarts @Astral Hoops #hulahoop #hulahoopgirl #transition

Time for another transition #flowarts @Astral Hoops @ALTÉGO #hulahoopgirl #hulahoop #sleeperbuild #lovewhatyoudo

Any @Post Malone song = 💖 #flowarts #hulahoopgirl @Astral Hoops #dance #lovewhatyoudo

Like a cyclone @Astral Hoops #flowarts #hulahoop #lovewhatyoudo #hulahoopgirl #babybash

One from the drafts #hulahoop @Astral Hoops atomic V hoop #flowarts #hoopdance #hulahoopgirl

Just for funsies #hulahoop @Astral Hoops #flowarts #atomicvhoops #transition

More full glow (SpinOptic) puppyhammer! I’ve got links and dicount codes in my bio :) . #puppyhammer #flowarts #martialarts #circus #poi #movement #ropedart #flowart #techpoi #flowartsmovement #movementismedicine #cirque #movementculture #festival #glow #rave #fireperformer #fireshow #lightsaber #starwars

Early morning dragon flow 💚 #faeofthesilks #renfaire #renaissancefestival #damselcorsets #fyp #faerie #faetiktok #medievaltiktok #silkfans #fyp #fae #fairycore #flowartist #silkfanveils #flowarts #dragonstaff #dragonstaffflow

Ring Jedi - always bringing the right thing for your event🔥 👉Email ringjedi@gmail.com or call 956-375-0279 for booking. NEON CIRCUS NYC #Talent #flowarts #nycperformer #illusion #trick #8rings

Good until the end 🤣✨✨ #flowarts #atomicvhoops #hoopdance #lovewhatyoudo @Astral Hoops #hulahoopgirl

🌀3 SECRETS TO SPINNING UNDER YOUR STAFF🌀 #1 Centre your weight over the ball of your foot 🦶 #2 Pull your arms and legs into your centre line 🙆 #3 Spot your head 👤 The tighter and more straight up and down you spin to your centre axis, the easier, more efficient and faster you’ll spin! 🏆 Take some time to clean up your spins by practicing them WITHOUT your staff! Aim for 10x reps at each interval of spin 1 Spin x 10 2 Spin x 10 3 Spin x 10 4 Spin x 10 Etc… I promise you it will be worth it and your spin skills will become 1000x EASIER!🦄 ❤️Remember: Have fun!😻 Drop your stick!✨ Tag me in your videos!🙋🏻 🔥UPCOMING CLASSES🔥 6 Week Staff Spinning Bootcamps (Available Online & Vancouver, BC) Starts: September 23, 2023 Ends: October 28, 2023 CLASSES AVAILABLE: 🦄BEGINNER: For absolute Beginners/newbs. No experience necessary! 🌀INTERMEDIATE: For those with a good handle on the basics & want to kick it up a notch. (Prerequisite Skills: Basic Flow, BACKHAND FLIP, Neck Wrap, High/Low Whip, Handrolls) ⚔️CREATIVE COMBAT: Intermediate/Advanced Combos using a variety of tools (Sabers, Swords, Staves, Rope Dart etc) No experience necessary! 💥REGISTER NOW: https://www.freestylestaffspinning.com/classes #linkinbio ✨Need a Staff?!✨ DIY Staff Guide linked in bio #freestylestaff #staffspinning #vancouver #choreography #lightsaber #michellecsmith #martialarts #flowarts #badassfamily #freestylestaffacademy #onlineclasses #vancouverclasses #yvrevents #bostaff #bostaffskills #bostafftraining #stunts #actortraining #filmindustry #martialarts #xma #karate

Be water my friend 🌊 . . . #puppyhammer #flowarts #martialarts #circus #poi #movement #ropedart #flowart #techpoi #flowartsmovement #movementismedicine #cirque #movementculture #festival #glow #rave #fireperformer #fireshow #brucelee #lightsaber #kungfu

little diddy back at Brandeis HS a couple months ago 💃🏽🏳️ I’m back in the Netherlands til next Monday to finish up The Pride Open’s show and help choreograph the A & Juniors! Excited to be back for one more week filled with sightseeing, staging drill on Pyware at random destinations around the country, and spending time with some of my favorite people on this planet! 🇳🇱 Hope everyone had a Happy Thanksgiving! 🦃 #colorguard #spinning #flowarts

My flow work from 5 months ago to now is practically night and day!! I still got some ways to go with smoother transitions when I'm freestyling like this but I'm freaking proud #foamweapon #propweapon #flowarts

The Carolina Renaissance Faire was amazing!!! . #faeofthesilks #renfaire #renaissancefestival #damselcorsets #fyp #faerie #faetiktok #medievaltiktok #silkfans #fyp #fae #fairycore #flowartist #silkfanveils #flowarts #carolinarennisancefestival

@Astral Hoops #flowarts #hulahoopgirl #hulahoop #lovewhatyoudo #dance

I always have fun dancing to this song 💙✨ (vid in reverse) 🔄 #mermaid #siren #fantasy #sirencosplay #pirate #pirates #piratetiktok #mermaids #mermaidcosplay #veilfans #silkveilfans #flowarts #flowartist

Happy Haloween everyone ~ enjoy 👻 So I spent my weekend filming in an unlit forest on my own for you’ll so you better enjoy it hahaha . . . #puppyhammer #flowarts #martialarts #circus #poi #dance #movement #ropedart #firespinner #training #flowart #techpoi #spinpoi #flowartsmovement #vibes #enjoy #movementismedicine #cirque #movementculture #festival #circo #juggling #training #fire #fireperformer #fireshow #ledpoi #lightsaber #starwars

More reasons to NEVER give me a cape 😂😂 #faeofthesilks #renfaire #renaissancefestival #damselcorsets #fyp #faerie #faetiktok #medievaltiktok #silkfans #fyp #fae #fairycore #flowartist #silkfanveils #flowarts #longcape